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UCL

Written by 56gqy
January 10, 2020

Researchers find running a marathon can cut years of “artery age”

A new study has found that training for and completing a marathon can improves the health of a new runner’s arteries, cutting about four years off their “vascular age”. Researchers from Barts and University College London tested 138 novice runners attempting the London Marathon. Over six months of training, their arteries regained some youthful elasticity,

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